“If you can imagine what it feels like to live in a fluid, light, balanced body, free of pain, stiffness and chronic stress, at ease with itself and the Earth’s gravitational field; then you will understand the goals of Structural Integration.”
-Dr. Ida P. Rolf
“I broke my back in 2018 with numerous other injuries through the years, and first came to Eric naive to what exactly Rolf Structural Integration is. I was hunched over and limping in pain as a mechanic and truck driver. I was dying for relief. I tried massage, chiropractic and other things to mitigate pain and discomfort. After Rolf Structural Integration, my ribs no longer slip out of place, my back isn’t in pain, my posture is better, I feel like I’ve gained spinal height back, learned a lot about myself and gained a friend as well. I’d recommend Eric to anyone with absolutely any symptoms. He can help!”
“Eric has mastered his craft. I’ve done deep tissue massage for years. With the Rolf Method, he has gone deeper than all my prior experiences, and without pain. He knows exactly how to coax the fascia and connective tissue into new patterns and how far to go. It is both gentle and respectful. He partners with you in exploring and retraining your stuck areas. I love that he understands how the various systems work together. He makes functional interventions instead of just working with isolated muscles. This is exactly what I’d been looking for but didn’t know anyone who was doing truly holistic work. I highly recommended Sandpoint Rolf Structural Integration.”
Our bodies grow, move, and change within the constant field of gravity; when we oppose gravity inefficiently, valuable resources are wasted. Physical injuries, trauma, and the stresses of daily life require us to adapt how we move and hold ourselves upright. These adaptive patterns can become deeply ingrained—even long after they’ve fulfilled their protective and adaptive functions—to the point that basic movements like sitting, breathing, and walking are more effortful than necessary. Such prolonged effort can contribute toward feelings of stiffness, pain, fatigue, and lack of vitality.
Structural Integration can help us learn to “let go” of chronic stress and tension, to stop fighting gravity and allow it to support us instead.
Before and After 10 sessions of Structural Integration
Find relieF from your pain and bring ease to your movement
the 10-Series
Structural Integration aims to unwind chronic tension and address potential dysfunction in each segment and layer of the body. The 10-series is a personalized multi-session therapeutic process for optimal alignment and functioning of the body.
Single session Drop-In
If you are unsure about committing to the entire 10-series process you are still welcome to drop in for an individualized single session treatment utilizing advanced Structural Integration techniques to bring relief and balance to your structure.
injury recovery
Injury and illness distribute strain throughout the body. Structural Integration helps to reconfigure postural holding patterns and invoke the body’s natural self-healing and self-organizing capacities to recover and restore balance.
tune-ups & Advanced work
After completion of the basic 10-series, an advanced series or regular maintenance tune-ups tailored to the needs of your unique structure can continue to enhance vitality, improve mobility, and ease compensatory postural patterns.